![]() They cover exercise, diet, mind, and sleep. In fact, there are hundreds of health and fitness apps ideal for work-at-home freelancers who are worried about their body, mental health, and stamina.Īnd so, we’ve collected together 10 of the best health and fitness apps we think are ideal for home-based freelance professionals. No more tiring commutes or complicated office politics! Yet while a work-at-home life has many benefits, it also has its drawbacks, and one of these potentially includes getting lazy when it comes to health and fitness.īut thankfully, like for most things in life these days, there’s an app for that. It’s why many freelancers decide to pursue self-employment in the first place. The LCCC program recommends American Council on Exercise (ACE), American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA), National Strength and Conditioning Association (NSCA) certification, the Cooper Institute for Aerobics Research examinations, National Council on Strength and Fitness (NCSF) and Resistance Training Specialist (RTS 1,2,3).Working from home is one of the great perks of a freelance lifestyle. There are many different certifying organizations specific to the various types of sports and activities, and their training requirements vary depending on their standards. ![]() ![]() National certification is highly desirable for those interested in becoming a fitness professional. Jobs can include working in cardiac rehabilitation, corporate fitness centers, health clubs, recreation centers and as a personal trainer. The LCCC Exercise and Fitness Program can train you to work in one of several professional roles helping people improve their personal fitness and health. ![]() More people are turning to sports and fitness professionals to assist and educate them in maintaining a healthy lifestyle. As health care costs and life expectancies increase, our society places an increasing value on physical fitness and healthy lifestyles. ![]()
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